An unconventional flow where we move around on the mat and face directions we don’t usually face. So often yoga asana practices can be very militaristic - north to south only. In this class we are going to move in a lot of different directions. Follow the direction your toes are facing and unlock new perspectives.

Spotify Playlist

Spice Level: Medium

Intro music: Willow by Moonweaver

Outro music: Glowstick by Deep Divers

Filmed at The Body Electric Yoga Co.